EVERY KID HEALTHY WEEK
Help celebrate Every Kid Healthy Week by promoting emotional wellness, good nutrition, and physical activity with your own family – healthy habits start at home.
Anyone (students, parents/caregivers/families, educators, community members, businesses) can take action by following the daily themes or building your own activities based on your needs or schedule.
Share your idea on Instagram or Facebook by tagging us to be entered into a contest to win $50. #gagonfamilymedicine
One entry per idea/person/day.
Winner will be drawn from pool of qualified applicants on Friday, April 28th, 2023.
Here’s a few ideas to get you started:
MINDFUL MONDAY
Breathe with Me: Mindful Breathing Exercises
TASTY TUESDAY
https://cookingwithkids.org/
https://www.myplate.gov/eat-healthy/what-is-myplate
Anti-Bribing Strategies for Picky Eaters
WELLNESS WEDNESDAY
40 Tips for Active Families-ENG
40 Tips for Active Families-SPAN
Hey fourth graders! See America’s natural
wonders and historic sites for free:
https://everykidoutdoors.gov/index.htm
THOUGHTFUL THURSDAY
A Show for all Talents:
https://www.actionforhealthykids.org/activity/a-show-for-all-talents/
FAMILY FRIDAY
Backyard Camping:
Just like a regular camping trip away, work together from start to finish, and think outside of the box to make the perfect campsite for your space and family.
https://www.actionforhealthykids.org/activity/backyard-camping/
https://www.rei.com/learn/expert-advice/camping-kids.html
https://www.parenting.com/activities/family-time/14-ideas-for-camping-out-in-your-backyard/