Ensuring Safe Play: The Importance of Preparticipation Sports Physicals

by Lindsey Rux, FNP-C Organized sports have held a special…
Diet modifications to help control blood pressure

Diet Modifications to Help Control Blood Pressure

by Amanda Lively, FNP-C   How can I help control my blood…

High Blood Pressure: Are You at Risk?

by Amanda Lively, FNP-C   High blood pressure, known as…

Consistency Is Key– Practical Strategies To Help You Master Medication Management

by Camrey Tuttle, DNP, FNP-C We are all busy. And so, it is…

The Value of Preventative Healthcare

by Camrey Tuttle, DNP, FNP-C   In a world where the…

Treating Your Seasonal Allergies at Home— by Camrey Tuttle, DNP, FNP-C

With the high-water year, many in our area have been fighting…
Family time at Goblin Valley State Park. Photo: Michael Kunde

Dense Breasts FAQ

Have you been told you have (or suspect you may have) dense breasts?…

Common Breast Cancer Myths

From the National Breast Cancer Foundation. Myth: If the gene…

Family Medical History Checklist from the National Breast Cancer Association

From the National Breast Cancer Association How to Make Your…