Gagon Family Medicine
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    • Shane Gagon, MD
    • Marcos Valdez, MD
    • Camrey Tuttle, DNP, FNP-C
    • Lindsey Rux, FNP-C
    • Donna Mathis, FNP-BC
    • Amanda Lively, FNP-C
    • Kashley Jones, FNP-C
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PRACTICING RADICAL ACCEPTANCE - WORKSHEET

Sometimes in life we end up in situations that we just can’t change. Radical acceptance is all about fully accepting your reality in situations that are beyond your control. This doesn’t mean you approve of the situation, are giving up, or that it isn’t painful. You are still allowed to (and should!) feel however you feel, but by accepting that it is what it is, you give the problem less power over you and you can begin to move forward.

Practicing Radical Acceptance


Podcast:

Does Being Positive Make You Happy?

Gagon Family Medicine + Urgent Care | (435) 613-2200 | Carbon County: 377 North Fairgrounds Rd, Price UT 84501 | Emery County: 367 North Main Street Huntington, UT 84528 | Job Openings | Review us on Google! | Website by KG
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