October is Breast Cancer Awareness Month: Understanding the Facts and Taking Action

by Kashley Jones, FNP-C

Certified by the American Academy of Nurse Practitioners 

 

As we enter October, Breast Cancer Awareness Month, it is a crucial time to highlight the importance of breast cancer awareness, education, and research. Breast cancer remains one of the most common cancers affecting women worldwide. Here, we will discuss key statistics, risk factors, and screening recommendations to help you stay informed and proactive about your breast health.

Breast Cancer Statistics

  • Prevalence: Breast cancer is the most common cancer among women globally, accounting for about 30% of all new cancer cases in women each year.
  • Incidence: According to the American Cancer Society, an estimated 297,790 new cases of invasive breast cancer will be diagnosed in women in the United States in 2024.
  • Mortality: Despite advances in treatment, breast cancer remains the second leading cause of cancer death among women, with approximately 43,600 deaths expected in 2024.
  • Survival Rates: The overall 5-year relative survival rate for breast cancer is about 90%, but this can vary significantly depending on the stage at diagnosis. Early detection is key to improving survival rates.

Risk Factors

Understanding your risk factors for breast cancer can help you make informed decisions about your health. While some risk factors are beyond your control, others can be managed through lifestyle changes.

  • Age: The risk of breast cancer increases with age. Most cases are diagnosed in women over the age of 50.
  • Genetics: About 5-10% of breast cancers are hereditary, resulting from gene mutations such as BRCA1 and BRCA2.
  • Family History: Having a first-degree relative (mother, sister, or daughter) with breast cancer doubles your risk.
  • Personal History: Women who have had breast cancer are at higher risk of developing it again.
  • Hormonal Factors: Early menstruation (before age 12) and late menopause (after age 55) increase risk. Hormone replacement therapy (HRT) can also elevate risk.
  • Lifestyle Factors: Obesity, alcohol consumption, and lack of physical activity are modifiable risk factors that can increase the likelihood of developing breast cancer.

Screening Recommendations

Regular mammograms are crucial for early detection, especially for women over 40, as recommended by the American Cancer Society. Additionally, self-exams can help in identifying any changes in breast tissue. Let’s take proactive steps towards better health together.

Conclusion

Understanding the comprehensive impacts of breast cancer underscores the importance of a holistic approach to care. This includes not only medical treatment but also support for emotional, psychological, and social well-being. As we continue to advance in research and awareness, it is crucial to address all facets of the disease to improve the quality of life for those affected. As we reflect on the importance of early detection, education, and research, let’s commit to making a difference in our communities:

Take Action Today:
1. Schedule Your Screening:
If you or someone you love is due for a mammogram, make that appointment today. Early detection saves lives.
2. Educate Yourself and Others: Share information about breast cancer risks, symptoms, and the importance of regular check-ups. Knowledge is power

Together, we can make a significant impact. Let’s unite in the fight against breast cancer and work towards a future where this disease no longer claims lives. Your actions today could save lives tomorrow.

-Kashley Jones, FNP-C

Sun-Safety-Skin-Cancer-header]

Sun Exposure and Skin Cancer: What You Need to Know— by Camrey Tuttle, DNP, FNP-C

by Camrey Tuttle, DNP, FNP-C

As the days grow longer and the sun shines brighter, many of us eagerly head outdoors to soak up the warmth and enjoy various activities. While sunlight is essential for our well-being, providing much-needed vitamin D and boosting our mood, it’s crucial to be mindful of the risks associated with excessive sun exposure, particularly the development of skin cancer. While skin cancer most often presents later in life, the damage is often created in childhood to early adult years. Therefore, it is important to take proper skin precautions regardless of your stage of life.

Understanding Skin Cancer

Skin cancer is the most common form of cancer, and its incidence has been rising over the years. The primary cause of skin cancer is ultraviolet (UV) radiation from the sun or tanning beds. UV radiation damages the DNA in our skin cells, leading to mutations that can cause cancer. There are three main types of skin cancer:

Basal Cell Carcinoma (BCC): The most common type, BCC rarely spreads but can cause significant damage if not treated.

Squamous Cell Carcinoma (SCC): Less common than BCC, SCC can spread to other parts of the body if not caught early.

Melanoma: The most dangerous form of skin cancer, melanoma is less common but more likely to spread and become life-threatening.


The ABCDEs of Skin Lesions

Early detection is key to successfully treating skin cancer. One of the most effective ways to catch skin cancer early is by performing regular self-examinations of your skin. Dermatologists recommend following the ABCDE guide to identify potentially cancerous lesions:

A – Asymmetry: If you draw a line through the middle of the mole or lesion, the two halves should match. If they don’t, this asymmetry is a warning sign.

B – Border: The edges of an early melanoma are often uneven, scalloped, or notched. A benign mole has smooth, even borders.

C – Color: Having multiple colors (shades of brown, black, tan, red, white, or blue) in a single lesion is another warning signal. Benign moles usually have a single shade of brown.

D – Diameter: Melanomas are usually larger in diameter than a pencil eraser (about 6mm), but they can be smaller when first detected.

E – Evolving: Any change in size, shape, color, or elevation, or any new symptom such as bleeding, itching, or crusting, points to danger.

 


Protecting Your Skin

Preventing skin cancer begins with protecting your skin from excessive sun exposure. Here are some essential tips:

Use Sunscreen: Apply a broad-spectrum sunscreen with an SPF of 30 or higher on all exposed skin, even on cloudy days. Reapply regularly especially after swimming or sweating.

Seek Shade: Especially during the midday hours when the sun’s rays are the strongest.

Wear Protective Clothing: Long-sleeved shirts, pants, and a wide-brimmed hat can provide a physical barrier against UV rays.

Avoid Tanning Beds: The UV light from tanning beds is just as harmful as the sun and increases the risk of skin cancer.

 

Conclusion

By understanding the risks and taking proactive measures, we can enjoy the sun safely and reduce our risk of developing skin cancer. Remember, when it comes to your skin, vigilance and protection are your best defenses. Keep the ABCDEs in mind, practice sun safety, and consult with your provider if you have any concern about your skin.

See website here for CDC recommendations to avoiding skin cancer: https://www.cdc.gov/skin-cancer/index.html

The Value of Preventative Healthcare

by Camrey Tuttle, DNP, FNP-C

 

In a world where the pace of life seems to be ever-accelerating, taking proactive steps to safeguard our health often takes a backseat to daily responsibilities. However, the old adage “prevention is better than cure” holds true, emphasizing the importance of preventative healthcare in maintaining overall well-being. Among the key pillars of preventative healthcare, annual physical exams play a pivotal role, offering a proactive approach to health management.

The Value of Preventative Healthcare:

Preventative healthcare is a whole-body approach that aims to identify and address potential health issues before they escalate into more serious conditions. Rather than waiting for symptoms to manifest, preventative measures focus on lifestyle choices, screenings, and regular check-ups to mitigate health risks. By adopting a preventative mindset, individuals can significantly reduce the burden of chronic diseases, enhance their quality of life, and potentially extend their lifespan.

Annual Physical Exams: A Foundation for Prevention:

One cornerstone of preventative healthcare is the annual physical exam, a comprehensive health assessment that goes beyond treating existing ailments. These exams are not just reserved for those with chronic conditions or advanced age but are beneficial for individuals of all ages. Here’s why:

  1. Early Detection of Potential Issues:

    Annual physical exams serve as an opportunity for healthcare professionals to detect potential health issues in their early stages. Through screenings, blood tests, and a thorough physical examination, doctors can identify risk factors for conditions such as diabetes, heart disease, and certain cancers. Detecting these issues early allows for timely intervention and improved outcomes.

  2. Personalized Health Planning:

    Each individual is unique, and their health needs vary. Annual physical exams provide a platform for doctors to assess an individual’s specific health profile, considering factors such as current medical problems, age, family history, and lifestyle. Based on this information, healthcare providers can offer personalized advice on nutrition, exercise, and other lifestyle modifications to enhance overall health.

  3. Building a Long-Term Relationship with Healthcare Providers:

    Regular visits for annual physical exams foster a long-term relationship between individuals and their healthcare providers. This connection allows for better communication and understanding of the patient’s health history, facilitating more accurate diagnoses and tailored healthcare plans.

  4. Preventing Future Complications:

    By identifying and addressing health concerns early on, annual physical exams help prevent the progression of minor issues into more severe complications. This proactive approach not only improves health outcomes but also reduces the financial and emotional burdens associated with treating advanced diseases.

  5. Promoting Mental Health:

    Annual physical exams aren’t solely focused on the body; they also encompass mental health assessments. Given the interconnectedness of physical and mental well-being, addressing mental health concerns during these exams is crucial. Early detection and intervention for conditions such as depression and anxiety can lead to more effective treatment strategies.

 

Dense Breasts FAQ

Have you been told you have (or suspect you may have) dense breasts?  What does this mean with regard to cancer risks and mammograms?

We’ve gathered a few helpful resources to answer your questions:

Find answers to the questions below fom the National Cancer Institute here:

  • What are dense breasts?
  • Are dense breasts common?
  • What factors influence breast density
  • How do I know if I have dense breasts?
  • How is breast density categorized in a mammogram report?
  • Does having dense breast tissue affect a mammogram?
  • Are dense breasts a risk factor for breast cancer?
  • Should women with dense breasts have additional screening for breast cancer?
  • Are breast cancer patients with dense breasts more likely to die from breast cancer?
  • Questions to consider asking your doctor or nurse if you have dense breasts
  • Are there clinical trials for women with dense breasts?
  • What are researchers studying about the relationship between breast density and breast cancer?

Get the Dense Breasts Q&A Guide from the National Breast Cancer Foundation.

From the Mayo Clinic: What does it mean to have dense breast tissue 

If you have questions about this or any other health-related question, please contact us.

 

Common Breast Cancer Myths

From the National Breast Cancer Foundation.

Myth: If the gene mutation BRCA1 or BRCA2 is detected in your DNA, you will definitely develop breast cancer

Here’s The Truth

According to the National Cancer Institute, regarding families who are known to carry BRCA1 or BRCA2, “not every woman in such families carries a harmful BRCA1 or BRCA2 mutation, and not every cancer in such families is linked to a harmful mutation in one of these genes. Furthermore, not every woman who has a harmful BRCA1 or BRCA2 mutation will develop breast and/or ovarian cancer. But, a woman who has inherited a harmful mutation in BRCA1 or BRCA2 is about five times more likely to develop breast cancer than a woman who does not have such a mutation.”

For people who discover they have the harmful mutation, there are various proactive measures that can be done to reduce risk. These include taking a hormonal therapy called Tamoxifen or deciding to take a surgical prevention approach which is to have bilateral prophylactic mastectomies, usually done with reconstruction.  Most women will also have ovaries and fallopian tubes removed as well since there is no reliable screening test for the early stages of developing ovarian cancer.

Family Medical History Checklist from the National Breast Cancer Association

From the National Breast Cancer Association

How to Make Your Doctor’s Appointment Easier

Are you ready to make your next doctor’s appointment a little easier?

Our brand-new Medical History Checklist can help you and your doctor identify important health information, find medical history details related to breast cancer, and support better doctor’s visits for years to come.


This free downloadable eBook includes:

  • A comprehensive medical history checklist (you can print or fill it out directly on your phone or computer!)
  • Details on how your health history can impact your cancer risk and whether you should consider genetic testing
  • Ideas for approaching your family and gathering information with ease

NBCF’s Medical History Checklist can help you unlock your family’s medical history to support your current and future health goals. Here’s a sneak peek:


The Relationship Between Estrogen Levels, Use of Hormone Replacement Therapy, and Breast Cancer

From the JNCI: Journal of the National Cancer Institute

We sought to determine the strength of the evidence suggesting that estrogen and postmenopausal replacement hormones play a role in the development of breast cancer. We reviewed the existing English language literature in MEDLINE® on hormones and breast cancer, including reports on cell proliferation and endogenous hormone levels, as well as epidemiologic studies of the relationship between the use of postmenopausal hormones and the risk of breast cancer in women. A factor that increases the probability that cancer will develop in an individual has been defined as a cancer cause. The Hill criteria for demonstrating a link between environmental factors and disease were used to review the evidence for a causal relationship between female hormones and breast cancer. We found evidence of a causal relationship between these hormones and breast cancer, based on the following criteria: consistency, dose-response pattern, biologic plausibility, temporality, strength of association, and coherence. The magnitude of the increase in breast cancer risk per year of hormone use is comparable to that associated with delaying menopause by a year. The positive relationship between endogenous hormone levels in postmenopausal women and risk of breast cancer supports a biologic mechanism for the relationship between use of hormones and increased risk of this disease. The finding that the increase in risk of breast cancer associated with increasing duration of hormone use does not vary substantially across studies offers further evidence for a causal relationship. We conclude that existing evidence supports a causal relationship between use of estrogens and progestins, levels of endogenous estrogens, and breast cancer incidence in postmenopausal women. Hormones may act to promote the late stages of carcinogenesis among postmenopausal women and to facilitate the proliferation of malignant cells. Strategies that do not cause breast cancer are urgently needed for the relief of menopausal symptoms and the long-term prevention of osteoporosis and heart disease. [J Natl Cancer Inst 1998;90:814–23]

During the past 40 years, we have moved from a period when the use of postmenopausal estrogen was advocated to reduce the risk of breast cancer to the present, when a plethora of epidemiologic studies suggests a positive relationship between estrogen levels, markers of estrogen exposure, the use of estrogens after menopause, and an increased risk of breast cancer. Numer

ous meta-analyses of the published studies concerning the use of postmenopausal hormones provide a quantitative summary of the field, indicating that a significant relationship exists between the duration of use of postmenopausal hormones and the risk of breast cancer (1,2). Furthermore, the combined reanalysis of original data from 51 epidemiologic studies that included more than 52 000 patients with breast cancer and more than 100 000 women without breast cancer indicates that, for each year a woman uses postmenopausal hormones, her risk of breast cancer increases by 2.3% (95% confidence interval [CI] 1.1%-3.6%; P .0002), and the findings do not vary significantly between studies (3). The remaining uncertainty relates in large part to how varying formulations of hormones affect the magnitude of this relationship, rather than to the question of whether or not the relationship is present.

Although early meta-analyses examined the association between ever use of postmenopausal hormones and risk of breast cancer (4), this is no longer the clinically relevant issue. The vast majority of hormone use at that time was short term, for relief of menopausal symptoms. Long-term use of postmenopausal hormones is now established to reduce the risk of coronary heart disease, osteoporotic hip fractures, and other illnesses. The clinical question therefore has become, “ Does long-term use of hormone replacement increase risk of breast cancer and, if so, how soon after use has begun does risk increase?”

In this review, I summarize the evidence that endogenous estrogen and replacement hormones are causally related to breast cancer. In discussing replacement hormones, I consider the methodologic biases in many of the epidemiologic studies published to date that have resulted in our underestimating the adverse effect of postmenopausal hormones. For this review, all epidemiologic studies are considered, and major emphasis is placed on results from systematic reviews and meta-analyses that address pertinent issues, such as the variation in results among studies. First, I will review the biology that relates hormones to breast cancer. Studies were identified by searching MEDLINE® for all reports in the English language relating estrogen to mammography and breast cancer in women.

Reproductive Events and Risk of Breast Cancer

Since the 1970s, strong evidence has been in place to show that early menopause is associated with a reduced risk of breast cancer (5–8). For every 1-year increase in age at menopause, the risk of breast cancer increases by approximately 3% (9,10). The early studies were conducted in a time before the widespread use of postmenopausal hormones and, therefore, are not biased by variation in the pattern of use according to the type of menopause and the age at menopause. These early results have been replicated in more recent studies (3,9).

Additional reproductive factors that influence hormonal exposure of the breast and breast cell proliferation include age at first pregnancy, number of children, and age at menarche (9–11). Evidence suggests that the first pregnancy, but not subsequent pregnancies, is related to a one-time increase in the risk of breast cancer (12) that results in higher rates of breast cancer among parous as compared with nulliparous women through the early reproductive years (13). This cross-over of parous women experiencing higher rates of breast cancer than nulliparous women has been described in numerous settings and by use of a wide range of study and analytic approaches. Later age at first birth is associated with a greater adverse effect of the first pregnancy (9).

The duration from menarche to menopause summarizes the traditional lifetime exposure of women to significant levels of reproductive hormones. After menopause, hormone levels are substantially lower. During the premenopausal period, the timing of pregnancies conveys risk; late pregnancies are associated with increased risk of breast cancer, and early pregnancies are protective, presumably because first pregnancy is associated with terminal differentiation of breast cells and the cell cycle is longer after first pregnancy, allowing more time for DNA repair (14). Furthermore, the traditional reproductive patterns experienced in the developing world (where six or more pregnancies are the average reproductive rate) (15) convey substantial protection against breast cancer. Comparing the reproductive pattern with six or more pregnancies with the typical pattern of two pregnancies in the developed world, we have shown that at least 50% of the international variation in breast cancer rates can be explained by these patterns of childbearing (16).

In summary, reproductive events have a substantial impact on a woman’ss lifetime risk of breast cancer. Although they are markers of exposure to endogenous reproductive hormones, these events are now thought to influence the rate of breast cell growth and the accumulation of DNA damage.

Hormonal Exposure After Menopause

Obesity is positively related to reproductive hormone levels among postmenopausal women (17–19). This finding reflects the biologic function of fat cells, which metabolize androgens to estrogens among postmenopausal women. For example, the mean estradiol concentration among a sample of women from the Nurses’s Health Study was 4.7 pgamong women with a body mass index less than 21 kg2 and 10.0 pgamong women with a body mass index greater than or equal to 29 kg2(18).Lean, postmenopausal women have both lower estrogen levels and lower age-specific incidence of postmenopausal breast cancer (20–22).

Obesity is also positively related to risk of breast cancer mortality (23,24). This relationship persists after control for stage at diagnosis and other modifiers of survival (24). This is consistent with a role for estrogen as a late promoter of breast cancer. Tamoxifen, which acts as an antiestrogen in the breast, significantly reduces the risk of mortality among women diagnosed with breast cancer (25). Further evidence for the role of estrogen in facilitating the growth of tumors among women already diagnosed with breast cancer is the long tradition of using oophorectomy as a successful approach to the treatment of breast cancer (25). Ovarian ablation significantly reduces mortality— by 26% among women under age 50 years at diagnosis of breast cancer.

Taken together, these data indicate that higher levels of estrogens among postmenopausal women are associated with increased incidence of breast cancer and that higher levels after diagnosis lead to poorer survival.

Breast Cancer Risk and Markers of Hormonal Exposure

Several studies have explored bone density in relation to risk of breast cancer. Low bone density reflects lower levels of estrogen (26,27). The prospective study of osteoporotic fractures (28) indicated that bone density in the wrist, hip, and spine has a strong and statistically significant direct relationship with the risk of breast cancer. Also, data from the Framingham Study (29) showed that bone density as assessed by uniform review of hand x rays is directly related to the risk of breast cancer. The relative risk (RR) in this study between extreme quartiles of bone density in the population was 3.5 (95% CI 1.8–6.8) and was comparable to the results for hip and spine reported from the study of osteoporotic fractures (28). These data on bone mass support previous results from studies of women with fractures (30,31)indicating that high bone mass is a marker for estrogen exposure and risk of breast cancer.

These data indicate that bone density, used as a marker of postmenopausal estrogen exposure (and perhaps longer exposure), is directly related to the risk of breast cancer. This adds support to the biologic role of estrogen in the etiology of breast cancer.

Mammographic density also provides insight into breast cancer risk— denser breasts are associated with higher breast cancer incidence (32,33). A number of studies (34–37) indicated that, after commencing use of replacement hormones, there is a significant increase in breast density and that use of hormone replacement inhibits the involutional process in the breast following menopause.

Hormone Levels and Breast Cancer Risk

Few studies have assessed prospectively the risk of breast cancer according to the levels of hormones in the blood. The results from such studies have varied, perhaps because of the difficulty in measuring hormone levels in postmenopausal women (38). In a follow-up study that identified 130 women diagnosed with incident breast cancer, Toniolo et al. (39) showed a positive relationship between serum estradiol levels and breast cancer. The follow-up of the study of osteoporotic fractures (40)also showed a strong relationship between hor-

mone levels among women who were not taking postmenopausal hormones and their subsequent risk of breast cancer. Comparing extreme quartiles of estrone levels, Cauley et al. (40) observed an RR of 3.2 (95% CI 1.4–7.0) for women in the highest quartile. Similar data were observed among women on the island of Guernsey, where 61 women were diagnosed with breast cancer (41). Baseline blood levels of hormones showed a higher mean among Guernsey women subsequently diagnosed with breast cancer than among those who remained free from breast cancer. Other prospective studies agree with this relationship, although the number of cases is small (42–44), or have failed to find such a statistical association but are compatible with the presence of a statistically significant relationship between increasing risk and higher hormone levels (45,46).

The data from prospective studies have been combined in a systematic review and quantitative analysis by Thomas et al. (47), who noted that there was no substantial heterogeneity in results among the prospective studies. These authors observed a statistically significant higher risk of breast cancer among women with higher levels of serum estradiol.

Androgens have also been reported to be associated with an increased risk of breast cancer in some (43,45) but not in all (46,48) prospective studies addressing this relationship. However, in two of the larger prospective studies (41,48), the findings were mixed. Although the data in the study by Zeleniuch-Jacquotte et al. (48) that included 81 cases showed a statistically significant positive relationship between testosterone levels and risk when adjusted only for age— once other hormones such as estradiol and percent sex hormone-binding globulin-bound estradiol are controlled for— the results showed no statistically significant dose-response relationship, and the RR, comparing highest versus lowest quartile of serum testosterone, was not significant (RR 1.2; 95% CI 0.4–3.5). In a smaller study that involved only 24 cases, Berrino et al. (43) did not see a comparable effect when they controlled for total estradiol. Thomas et al. (41), on the other hand, who had 61 cases in their prospective study, observed that the statistically significant positive relationship between testosterone levels and the risk of breast cancer became null after control for estradiol levels. Taken together, these data suggest that testosterone may have an indirect effect through estrogens rather than being an independent risk factor. Additional data are, however, required to confirm this hypothesis.

In conclusion, growing evidence supports a positive relationship between blood levels of estrogens and the risk of breast cancer, with up to a fourfold increase in risk between extreme quartiles of estradiol. This association is stronger than that between cholesterol levels and coronary heart disease, suggesting that estrogen levels may serve as a clinical indicator of breast cancer risk once laboratory methods to measure estrogens are adequately standardized and once the best estrogen fraction to predict risk is identified (38).

Correlates of Use of Postmenopausal Hormones

Traditionally, the use of postmenopausal hormones has been for relief of menopausal symptoms. More recently, their use has been advocated to reduce the risk of coronary heart disease and osteoporosis (49). Mounting evidence suggests that women with

menopausal symptoms have lower estrogen levels at menopause than women without symptoms (50–53). Women who are lean at menopause are more likely to report hot flashes (50) and to use postmenopausal hormones (54). In addition, bone density is lower in women when they begin taking postmenopausal hormones than in those who choose not to take them (55). Together, this evidence points to the likelihood that women who take postmenopausal hormones are, on average, at lower risk of breast cancer at the time of menopause than women who do not take hormones. This situation would lead to an underestimate of the adverse effects of postmenopausal hormones.

In addition to these biologic correlates of use of hormones, women who take hormones have been noted to be of higher socioeconomic status and to consume more alcohol (56,57) — factors that are associated with increased risk of breast cancer. Likewise, women who take postmenopausal hormones may have higher rates of mammography, which would lead to a higher reported incidence of breast cancer. These factors would lead to overestimating the underlying biologic relationship between use of hormones and risk of breast cancer (58); however, they can be controlled in analysis.

Only some of these apparent sources of bias can be controlled during data analysis— many are not measured in the majority of epidemiologic studies of hormone use and the risk of breast cancer. Therefore, it remains possible that there is confounding by indication in these studies: The unmeasured correlates of hormone use result in women at lower risk of breast cancer being more likely to take postmenopausal hormones. Such confounding by indication would lead to a biased estimate of the relationship between use of hormones and risk of breast cancer.

In addition, women who undergo menopause at an earlier age are more likely to take postmenopausal hormones (59) and to take them for longer durations than women who undergo surgical menopause (60). Because early menopause is associated with a substantially lower risk of breast cancer (5,6), users of hormones again are, on average, at lower risk of breast cancer than nonusers of the same age, once other risk factors are controlled for. Unpublished data from the Nurses’s Health Study illustrate this relationship. Among women 55–59 years old who had menopause before age 47, there is substantial variation in the duration of menopause depending on the category of use of postmenopausal hormones, making this a potential confounding factor. For never users of hormones, the mean time since menopause is 15.2 years; for current users of less than 5 years’s duration, it is 16.1 years; and for current users with 5 or more years of use, it is 16.6 years. The variation in time since menopause is more extreme in younger age groups. Clearly, in analyses controlling for age at menopause in three categories (<47 years, 47–52 years, and =52 years) as in previous analyses (61), we have not controlled for age at menopause with sufficient rigor to remove bias in our estimates. Thus, this approach to statistical control does not give an unbiased estimate of the relationship. Further illustration of this bias is seen in the collaborative reanalysis of epidemiologic studies (3). When the Oxford investigators (3) assessed the potential magnitude of risk underestimation that can be attributed to incomplete analytic control for the time since menopause in previous reports of epidemiologic data, they found a profound impact, an underestimation of the strength of the association. They noted that the estimated annual

increase in the risk of breast cancer associated with the duration of use of replacement hormones was 0.8% per year (P .10) if no correction was made, compared with an increase in risk of 2.3% per year (P .0002) when full statistical control was implemented.

In summary, the adverse effects of postmenopausal hormones will likely have been underestimated in individual epidemiologic studies that compare hormone users with nonusers. The majority of studies of hormone use do not use measures of bone density or menopausal symptoms as markers of hormone levels, and few studies have collected blood samples to assess prospectively the underlying levels of circulating hormones. Substantial residual confounding in numerous epidemiologic studies published to date, such that the women taking hormones for longer durations will have had earlier menopause (and so be at lower underlying risk of breast cancer) than the women taking hormones for shorter durations, may have led researchers and clinicians to underestimate the adverse effect of hormones on breast cancer risk.

Increasing Risk of Breast Cancer With Longer Duration of Use of Postmenopausal Hormones

Use of postmenopausal hormones increases the level of estrogens in postmenopausal women. Both oral estrogen replacement and transdermal estrogen raise serum estradiol levels to those found in premenopausal women who are in the early follicular phase of the menstrual cycle (62,63). A positive relationship between the duration of use of hormones and the risk of breast cancer has been reported by many investigators who have conducted meta-analyses of the published epidemiologic studies (1,64–66). Steinberg et al. (2) conducted an extensive, systematic review of the evidence. They noted that, among the U.S. case-control studies published from 1977 to 1991, a positive relationship was observed between the duration of hormone use and the risk of breast cancer in 11 of 12 studies with community control subjects and in four of nine studies with hospital-based control subjects. Among the prospective studies, an increased risk with increasing duration of use was reported in all four studies. The focus here was not on the relationships attaining statistical significance, but rather on the direction of the relationship between use of postmenopausal hormones and risk of breast cancer.

Since that review, additional studies (59,61,67,68) have been published. Although they do not uniformly support the relationship between duration of use of postmenopausal hormones and breast cancer risk, they do not rule it out. Furthermore, these studies all use broad categories of age at menopause when they control for this important predictor of risk. Case-control studies have been less consistent in observing the relationship between duration of use and breast cancer risk. This is evidenced by greater levels of among-study variation or heterogeneity in the results as reported by Steinberg et al. (2). One reason for this may be the potential for bias through differential participation by control subjects who do or do not take hormones. We might assume that hormone users are more health conscious and, therefore, more likely to participate in health-related studies. Such overrepresentation of hormone users among control subjects would bias the relationship between hormones and breast cancer toward the null result.

With collaborative input from investigators responsible for the vast majority of all studies to date of exogenous hormones and breast cancer risk, investigators at Oxford University (3) undertook a combined reanalysis of original data from 51 epidemiologic studies that included more than 52 000 women diagnosed with breast cancer and more than 100 000 women without breast cancer. Using consistent analytic methods across all studies and controlling established risk factors for breast cancer, these data indicate that, for each year of use of postmenopausal hormones, the risk of breast cancer increases by 2.3% (95% CI 1.1%-3.6%; P .0002) and that the findings do not vary significantly between studies (3). The major hormone used in these studies was estrogen without progestins (unopposed estrogen). For women who were current users and had taken hormones for 5 years or longer, the RR was 1.35 (95% CI 1.21–1.49) compared with never users. On the basis of these data, it is estimated that, for every 1000 women who begin to take postmenopausal hormones at age 50 and who take them for 10 years, there are six excess cases of breast cancer; for 15 years’s duration of use, there are 12 excess cases.

The combined epidemiologic data, therefore, now show a significant increase in the risk of breast cancer with increased duration of use of postmenopausal hormones. The estimates from epidemiologic studies may, however, still underestimate the magnitude of this association because of incomplete control for predictors of use of hormones and for the underlying hormone levels.

Mechanisms by Which Hormones Can Influence Breast Cancer Risk

Much evidence now supports the concept of cell proliferation as the underlying process by which DNA damage (genetic errors) accumulates and the risk of breast cancer increases (69,70). Among premenopausal women, the proliferative activity of the breast is greatest during the luteal phase of the menstrual cycle (71,72).Progesterone may therefore be the major mitogen in the normal breast epithelium of premenopausal women (73). Further evidence in support of this mechanism for progesterone comes from a study of surgically postmenopausal Cynomolgusmacaques (74) that were treated for 30 months with either conjugated equine estrogen or a combined therapy of conjugated equine estrogen plus medroxyprogesterone acetate. In that study, the combined therapy induced greater breast cell proliferation than did conjugated equine estrogen alone. In contrast to this in vivo study, the proliferation of breast cells in vitro has mostly been stimulated by estrogens and inhibited by progestins [reviewed in (75) ]. Thus, uncertainty persists as to the role of progestins and whether the pattern of use (continuous versus interrupted) may also modify the risk of accumulating DNA damage and of progression to breast cancer.

In the postmenopausal period, cell proliferation is very low (76). Pike et al. (70)estimated that the use of unopposed estrogen after menopause should raise the annual rate of increase in the risk of breast cancer by 2.1% above that observed among women not taking hormones. They also predicted that the addition of progestins will further increase the rates of cell proliferation and of breast cancer. Evidence from studies of the change in mammographic patterns with alternative regimens of

replacement hormones offers some support for this proposed relationship. Women treated with combination estrogen plus progestins showed a greater increase in mammographic density than did women who took estrogens alone (34,35).

Evidence from studies of hormonal carcinogenesis suggests that estrogens may have dual effects, causing both nongenotoxic cell proliferation and genotoxic effects [reviewed in (77) ]. Evidence from epidemiologic studies shows a stronger relationship between the current use of replacement hormones (typically unopposed estrogen) and the risk of breast cancer than is seen for former use of these hormones. This suggests that the major effect of the replacement hormones may be through the promotion of cancer growth rather than through genotoxic effects. In the combined reanalysis of epidemiologic studies (3), those who had stopped taking hormones more than 5 years previously were not at increased risk compared with never users, regardless of how long the women had taken replacement hormones. Such women had, however, probably taken estrogen alone; the contribution of estrogen plus progestins to breast cancer risk among former users has not been addressed because this regimen has come into use only recently.

Increase in Breast Cancer Risk by Use of Estrogen Alone or Estrogen Plus Progestin

Most epidemiologic studies linking postmenopausal hormones to risk of breast cancer in the United States have focused on the use of unopposed estrogen. Recently, the addition of progestins to the regimen has become more widespread to counter the adverse effects of estrogen on the risk of developing endometrial cancer. Gambrell et al. (78) reported that the use of estrogen plus progestin is associated with a reduced risk of breast cancer. Although mechanisms have been proposed to account for this (e.g., sustained progestin levels may reduce the rate of cell division), the accumulating epidemiologic evidence does not support the view that combination therapy reduces breast cancer risk (3).

At the cellular level, as noted above, the division of breast cells is stimulated by progestins (70). We (61) and other investigators (79) have reported results indicating that estrogen plus progestin is associated with a higher risk of breast cancer than is estrogen alone. Other studies are compatible with an increase in risk among women taking estrogen plus progestin. It is of note that the Oxford University study (3)combined reanalysis of epidemiologic studies did not find evidence to support a lower risk among women taking combination therapy compared with women taking estrogen alone. Rather, in that combined analysis, although the number of breast cancer cases was relatively small among women whose duration of current use was greater than 5 years (58 cases), treatment with estrogen plus progestin was associated with a higher risk of breast cancer (RR 1.53; 95% CI 0.80–2.92) in these women than was the use of unopposed estrogens (RR 1.34; 95% CI 1.12–1.59); this difference was not statistically significant. Furthermore, there was statistically significant heterogeneity in the results for current use of 5 or more years’s duration according to the types of hormones used (3). Among women with shorter durations of use and among past users, there was no such heterogeneity evident for type of hormone. It is, therefore, more likely than not that adding progestins

to postmenopausal estrogen therapy will cause an increase in cell division and, with this, a greater accumulation of DNA errors that lead to breast cancer or to a greater proliferation of malignant cells.

Questions do remain, however, with regard to the potential for sustained progestin levels to move cells into a phase of reduced division— for arrest in early G1(75). To date, the epidemiologic evidence is not sufficient to address this question, in large part because the upswing in progestin use is recent and, hence, there is a lack of data from women who have experienced sustained or continuous long-term use of progestins.

Longer Survival Among Women Diagnosed With Breast Cancer While Taking Postmenopausal Hormones Than Among Other Breast Cancer Patients

Estrogen may induce a less malignant form of endometrial cancer in women who are taking postmenopausal hormones. The question has been asked as to whether the same may apply for breast cancer. Studies of mortality in women diagnosed with breast cancer (80,81) suggested that, when the survival of users is compared with that of nonusers, the users have an improved survival. The study by Bergkvist et al. (80) could not address the stage at diagnosis; however, when Strickland et al. (81)controlled for stage at diagnosis, the apparent survival advantage for prior use of estrogen was eliminated.

Evidence from the American Cancer Society Cancer Prevention Study II (82) also addresses this issue. In that prospective study, breast cancer mortality during 9 years of follow-up was lower among women who had taken estrogens after menopause than among women who never had taken estrogens. This result may again reflect better survival among women diagnosed while taking postmenopausal hormones, or it may reflect the lower underlying risk of breast cancer among women who have taken hormones than among those who have not. In the American Cancer Society study, 43.7% of the women who took hormones did so because of menopausal symptoms, 39.5% took hormones after a hysterectomy, and 7% took hormones for other reasons (82).

Mechanisms for the observed apparent improvement in survival among women who were taking postmenopausal hormones at the time of diagnosis could include a higher probability among these women of having estrogen-sensitive tumors. If this is true, then these women may be more likely to respond to antiestrogen therapy and, therefore, have a higher probability of survival after diagnosis than the average woman who is not taking hormones. On the other hand, the withdrawal of the exogenous estrogen after diagnosis may lead to better survival among women with such estrogen-responsive tumors. Alternatively, supplemental estrogen may promote slower growing tumors or discourage the development of more aggressive tumors, or it may be associated with more intensive screening (83). These issues remain to be resolved through further study.

Criteria for a Causal Relationship

A cause of cancer is a factor that increases the probability that cancer will develop in an individual (84). Hill (85) proposed a range of items that should be considered when reviewing scientific evidence to assess whether a causal relationship exists. Although not all of these criteria need to be met (86), the evidence regarding postmenopausal hormone use and breast cancer is now clearly consistent with a causal relationship. Below, I summarize the evidence according to the Hill criteria— with the exception of analogy, which has little to do with deductive logic (87).

Strength of Association

Consistent with the estimates developed by Pike and colleagues (70) on the basis of hormone levels observed among postmenopausal women, the annual increase in the risk of breast cancer after menopause among women taking estrogen alone is approximately 2% per year. The effect of adding postmenopausal hormones is comparable to that of delaying menopause (3). Thus, the association, although not strong by epidemiologic standards, is of the magnitude predicted by the underlying biology. Among current users with 5 or more years of use, the RR was 1.35 (95% CI 1.21–1.49) compared with never users.

Consistent Relationship

Absence of heterogeneity in results may be used as an indication of consistency (88).The increase in the risk of breast cancer with increasing duration of use of postmenopausal hormones is reported consistently and, when the combined reanalysis examined for heterogeneity in results among studies, no substantial or statistically significant heterogeneity was observed.

Dose-Response Relationship

Evidence comes from two areas to address the issue of a dose-response relationship between postmenopausal hormones and breast cancer. First, the blood level of estrogen relates directly to the risk of breast cancer in a dose-response pattern. This pattern was observed in the majority of prospective studies and was substantiated in the combined analysis by Thomas et al. (47). Second, the relationship between increased duration of use of replacement hormones and increased risk reflects a dose- response relationship in which duration of use represents a time-integrated dose (3).

Biologic Mechanism

The presence of estrogen receptors on breast cells, the action of the antiestrogen tamoxifen in reducing mortality after diagnosis in postmenopausal women, and the relationship between estrogen, progestins, and cell division, all point to a role for estrogen in breast cell growth and division. The presence of higher risk breast mammographic patterns among women who are treated with replacement hormones is further evidence that cell proliferation occurs in response to exogenous hormones.

Specificity

The increase in the risk of cancer among women who take postmenopausal hormones is not limited to breast cancer; it is also observed for endometrial cancer, for which a strong body of evidence supports a hormonal basis for the disease. Thus, like other chronic diseases, the requirement of specificity is not a central consideration for a causal relationship.

Relationship in Time

Evidence from prospective studies most clearly shows a relationship between current use of hormones and increased risk of breast cancer. Although the theory linking cell proliferation and increased risk of cancer would support an increase in risk regardless of current or past use, the epidemiologic data suggest that current use is associated with the proliferation of cancer cells and that the risk remains elevated 5 or more years after the use of replacement hormones has stopped. Studies based on blood levels of estrogen and bone density both indicate that estrogen status among postmenopausal women predicts their future risk of breast cancer. The ability to make an earlier prediction of increased risk on the basis of blood levels of estrogen is no doubt due to strong tracking (high correlation over time) of hormone levels among postmenopausal women (89). In the majority of studies, there is little doubt that the exposure of interest (estrogen) precedes the diagnosis of cancer. Perhaps more importantly, the data on estrogen status may support a role for postmenopausal estrogen exposure as a promoter of the progression and proliferation of breast cancer, not as an initiator.

Experiment

Clinical trials in which patients are randomly assigned to treatments are considered to be the best strategy to assess the risks and benefits of hormone replacement therapy by eliminating bias (90). To date, no substantial randomized trial has been completed that was designed to quantify the relationship between use of postmenopausal hormones and the risk of breast cancer. Such evidence is expected to be forthcoming from the Women’ss Health Initiative. This randomized design may reduce any bias (including confounding by indication) in epidemiologic studies that would lead to the underascertainment of breast cancer risk.

Coherence of the Evidence

The evidence reviewed above shows a relationship between endogenous hormone levels and the risk of breast cancer. Furthermore, there is a positive relationship between the long-term use of postmenopausal hormones and an increased risk of breast cancer. The strong protective effect of early menopause and the relationship between postmenopausal obesity and estrogen levels combine to support the role of estrogens in the etiology of breast cancer.

In summary, the causal relationship between endogenous estrogens, hormone replacement therapy, and breast cancer is supported by consistency, a dose-response relationship, biologic plausibility, temporality, strength of association, and coherence. Experimentation and specificity conditions are not met, as is seen in a review of recent cancer epidemiology (86). The use of consistency, strength, biologic plausibility, and dose-response information is compatible with the fact that these are the most commonly used criteria in drawing a causal inference from epidemiologic data.

Implications for Women Who Take Postmenopausal Hormones

Based on this review, it is evident that postmenopausal hormones cause breast cancer. Long-term use substantially in-creases the risk of this cancer, which is the most common cancer in women. Given this causal relationship and consistent evidence that hormone replacement reduces the risk of cardiovascular disease, osteoporosis, and several other major illnesses, how do we best present the data so that women can make informed choices? And how do we view this from a public health perspective?

Several issues pertain to the application of data such as these to clinical practice. Glasziou and Irwig (91) suggested that one needs to assess the underlying risk and potential benefits of any clinical therapy as it is applied to the individual patient. This would require sound estimates of the risk of heart disease and osteoporosis, to begin with, as well as a risk assessment for breast cancer. To this formula, I believe we must add the individual’ss fear or concern about the diseases considered, as is recommended for broader risk-benefit or cost-effectiveness considerations where “ quality-adjusted” life-years are used as an outcome (92). As shown in , age-specific mortality from cancer exceeds that from heart disease through age 70 years among women in the United States. The age-adjusted mortality from cancer has been higher than that from heart disease among women since 1990 (93). In 1995, the age-adjusted mortality from heart disease was 104 deaths per 100 000 women; from cancer, it was 110 deaths per 100 000 women. Among white women, the difference was greater (heart disease, 95; cancer, 109). Furthermore, as a measure of the burden of cancer, it is noted that the average years of life lost per death is 11.8 for heart disease and 19.5 for breast cancer (94). Thus, cancer has a major impact on women, and breast cancer is the leading cause of cancer diagnosis.

To these national data on the burden of cancer we might add that the apparent absence of lifestyle practices that can be modified readily to reduce the risk of breast cancer further heightens fear of this cancer. Contrast this with heart disease, for which we have a wide range of behavioral or clinical options that can reduce risk, many with fewer potential side effects than the increase in the risk of breast cancer caused by the use of postmenopausal hormones. These options include the following: greater physical activity; avoidance of weight gain; taking aspirin, vitamin E, folate, or cholesterol-lowering drugs; and treatment of high blood pressure. For example, taking a daily multivitamin reduces the risk of heart disease by some 25% and has he added benefit of reducing the risk of colon cancer, without any evident adverse effects (95,96).

Fig. 1.
Fig. 1. Age-specific mortality from heart disease and cancer among women in the United States, 1995. Data from Health, United States, 1996–1997, National Center for Health Statistics, Rockville, MD.

Fig. 1. Age-specific mortality from heart disease and cancer among women in the United States, 1995. Data from Health, United States, 1996–1997, National Center for Health Statistics, Rockville, MD.

Fig. 1. Age-specific mortality from heart disease and cancer among women in the United States, 1995. Data from Health, United States, 1996–1997, National Center for Health Statistics, Rockville, MD.

Other health advantages of postmenopausal hormones relate to the prevention of osteoporosis. The burden of this condition is primarily among older women, placing great demand for prevention strategies that do not increase the risk of breast cancer, which has a higher incidence than osteoporotic fractures prior to age 70. Growing evidence suggests that selective estrogen receptor modulators may offer protection against osteoporotic fractures by increasing bone density (97). It is likely that these agents will also offer substantial protection against breast cancer (reported at the National Osteoporosis Foundation meeting in Washington, DC, in June 1997). Given the causal relationship between estrogen levels and breast cancer, we must rapidly assess the risk and benefit profiles of these newer agents and develop a knowledge base sufficient to counsel women who are considering the many options for relief of menopausal symptoms and for long-term prevention of chronic disease. From a public health perspective, we must consider the underlying distribution of risk factors for other chronic conditions. The proportion of breast cancers and osteoporotic hip fractures in a population of hormone users will depend on the age distribution of that population. Historic trends indicate that heart disease has declined among women and men during the past 20 years (98). Hence, the trade-off of chronic conditions is not static but rather reflects a secular trend whereby cancer deaths now exceed heart disease deaths among white women and will do so among black women in the near future if current trends continue. On the basis of the follow-up of women in the Nurses’s Health Study whose reproductive histories, age at menarche, parity, and age at menopause reflect those of their birth cohort, even long-term use of postmenopausal hormones looks beneficial from the population perspective (99). Women who used postmenopausal hormones for 10 or more years had a 20% reduction in mortality that was statistically significant. This benefit of hormones was most pronounced among women who were at higher risk for cardiovascular disease. However, to achieve a reduction in mortality, some women within the population will pay the price of a breast cancer that they would not otherwise have developed. That is to say, some individuals experience a disadvantage as a result of an attempt to improve the overall health of the population. Thus, the action that will benefit public health and the individual’s best choice may differ. Further work is needed to improve our understanding and communication of these considerations.

National Colorectal Cancer Awareness Month

Colorectal Cancer Screening: When should you test?

Learn which test you should get based on your current risk factors for colorectal cancer.

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Understanding Colonoscopy

Understanding Colonoscopy

Article Featured on ASGE

What is a colonoscopy?

Colonoscopy enables your doctor to examine the lining of your colon (large intestine) for abnormalities by inserting a flexible tube as thick as your finger into your anus and slowly advancing it into the rectum and colon. If your doctor has recommended a colonoscopy, this brochure will give you a basic understanding of the procedure – how it’s performed, how it can help, and what side effects you might experience. It can’t answer all of your questions since much depends on the individual patient and the doctor. Please ask your doctor about anything you don’t understand.

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About Colorectal Cancer

Article Featured on CancerCenter.com

Cancer of the colon and/or rectum is commonly referred to as colorectal cancer, the fourth most common cancer in the United States. More than 145,000 new cases of the disease are diagnosed each year. Only lung cancer accounts for more cancer deaths than colorectal cancer. Incidences of colorectal cancer have declined dramatically in recent decades. In 1995, 53 new cases of colorectal cancer were diagnosed for every 100,000 Americans. In 2015, that number dropped to 36. Colon cancer and rectal cancer are grouped together because they share many characteristics, symptoms and treatments. Two-thirds of colorectal cancers are colon cancers.

What causes colorectal cancer?

Together, the colon and rectum make up the large intestine. The colon, which is about four feet long, helps digest food and remove nutrients and water before sending the waste to the rectum, the final few inches of the intestine. Colorectal cancer may develop when:

  • Polyps, mushroom-like growths inside the colon, grow and become cancerous
  • Cells along the lining of the colon or rectum mutate and grow out of control, forming a tumor

Other risk factors for colorectal cancer include:

  • Tobacco use
  • Sedentary lifestyle
  • Heavy alcohol use
  • Poor diet, especially high in red and processed meats
  • Family history, including inherited gene mutations or hereditary cancer syndrome

Learn more about risk factors for colorectal cancer

Who gets colorectal cancer?

The risk of colorectal cancer increases with age. According to the National Cancer Institute:

  • The average age of a person diagnosed with colorectal cancer is 67.
  • The average age of a person who dies from colorectal cancer is 73.
  • Ninety-four percent of all new cases of colorectal cancer are diagnosed in people 45 and older.
  • African American men and women are at a significantly higher risk of developing colorectal cancer than Caucasians or Hispanics.
  • People of Ashkenazi Jewish descent have a higher risk of developing colorectal cancer.

Get answers to top questions about colorectal cancer

Colorectal cancer types

More than 95 percent of all colorectal cancers are adenocarcinomas of the colon or rectum. Colorectal adenocarcinomas form in glands that secrete fluids to lubricate the colon and rectum. Adenocarcinomas are found in most common cancers, including breast, prostate and pancreatic. Other types of colorectal cancer include:

  • Gastrointestinal carcinoid tumors
  • Primary colorectal lymphomas
  • Gastro intestinal stromal tumors
  • Leiomyosarcomas

Recurrent colorectal cancer is cancer that returns to the same part of the colon or rectum where it was originally diagnosed.

Colorectal cancer that has spread to other parts of the body is called metastatic colorectal cancer. When it spreads, colorectal cancer is most often found in the liver, but may also spread to the lungs, bone and/or brain.

Learn more about colorectal cancer types

Colorectal cancer symptoms

Symptoms of colorectal cancer include:

  • Diarrhea, constipation or both
  • Thin, ribbon-like stools
  • Abdominal bloating or cramps
  • Feeling as if the bowel does not empty completely
  • Rectal bleeding or blood in the stool
  • Loose or watery stools
  • Unexplained weight loss and/or loss of appetite

Learn more about colorectal cancer symptoms

Colorectal cancer diagnostics and screening

Colorectal cancer may be detected and treated early with a proper screening regimen.

Facts about colorectal cancer screening:

  • The American Cancer Society recommends that men and women of average or low risk have a colonoscopy beginning at age 45.
  • African Americans have a higher risk of colorectal cancer and should begin screening at the age of 45.
  • People with a family history of colorectal cancer should get screened 10 years earlier than when a family member was diagnosed. For example, talk to a doctor about getting a colonoscopy at 38 if your father was diagnosed with colon cancer at 48.

During a colonoscopy, a doctor may be able spot cancer in its early stages, perform a biopsy and remove polyps that may develop into cancer. For some patients who choose not to get a colonoscopy, less invasive stool tests may be an option.

Learn more about diagnostic procedures for colorectal cancer

Treating colorectal cancer

Surgery is most often the first-line treatment for colorectal cancer. Other treatments include:

  • Chemotherapy
  • Radiation therapy
  • Targeted therapy
  • Immunotherapy

Learn more about treatment options for colorectal cancer